Gyan Yog Breath

Our yoga teacher training in India programs offer a distinctive approach that goes beyond traditional asana (posture) instruction. We provide you with innovative tools and techniques to enhance your practice, such as unique methods for perfecting alignment, hands-on adjustments, and creative use of props like chairs, bolsters, straps, and blocks. These elements are integrated to ensure you gain the maximum benefits from each posture, empowering you to share this knowledge effectively with others.

What sets our training apart is our commitment to personalized practice. We help you develop an intuitive understanding of your body's needs and external factors, such as weather, health conditions, stress levels, menstrual cycle phases, and emotional fluctuations. By learning how to adapt your practice to these variables, you can create a yoga experience that is truly tailored to you. Our goal is to equip you with the skills to not only deepen your own practice but also to teach others in a way that honors their unique journeys.