Lemon Tek And The Mel Gibson Effect

Sideways! Do not you occasionally lemon tek feel like you're enjoying the finest fillet when you try them? And should I tell you commodity? Mushrooms are rich in protein- which boosts your metabolic rate- while they've many calories. Enjoyment and proper nutrition, two in one! If you're looking to find fashions to have them on your table more frequently, TLIFE presents you 6 succulent dishes with pleurotus mushrooms as the main component, which don't exceed 300 calories.

Plus – Read how to get your own pleurotus theater , for every time you nibble on a mushroom!

Mushrooms are an excellent food thanks to their high content of protein, fiber, vitamins and minerals. In addition, mushrooms have a low sweet value( 150g of mushrooms give only 32 calories, lower than a fruit). This makes them suitable for slimming diets" explains Clinical Dietitian Nutritionist Georgia Kapoli, who gives us precious information about mushrooms.

 That The Ancient Egyptians considered them an catholicon of eternity! The dictators, in fact had established a law, according to which only they and not the common people had the right to taste them. And if commodity like this isn't verified, it's certain that they can only contribute appreciatively to the health of the body.

The B vitamins set up in cornucopia in mushrooms help boost internal clarity, memory and boost metabolism. Mushrooms are also a good source of phosphorus and calcium, which help promote cadaverous health and make strong teeth.

Mushrooms also contain high quantities of fat-answerable vitamin D.

which helps absorb calcium, strengthens the vulnerable system and contributes to the smooth functioning of the heart and muscles.

content of mushrooms enhances the pliantness of the highways, the color of the crown and the good functioning of the nervous system.

Mushrooms contain plenitude of potassium and little sodium, making them an ideal food for people with high blood pressure.

MAKE YOUR OWN" VEGETABLE" theater WITH SIDES.

Who wouldn't want to have their own little mushrooms? To take care of them, to know that they don't have diseases and to be suitable to cut them fresh, every time he prepares a dish? Now you can indeed if you do not have a theater ! Your little deck is enough. You can order a special substrate( which doesn't stain because it's unrestricted) with straw, put it in a corner of the deck and watch your own crop of pleurotus come out within the coming two weeks.

All you have to do isn't to let the substrate dry out, soddening from time to time, make sure not to move it and veritably soon you'll see the pleurotus sprouting like." mushrooms"! Oh, and they will not be the only bones
. The magical theater will yield up to 15 kilos of mushrooms for the coming 3- 4 months.

Are you ignited? also click then to enter Groupon and order your first" mushroom farmer" with a 40 reduction. Choose the size you want, depending on the space in your home and. start product.

Frugality TIP Your own mushrooms won't only be cleaner and without added chemicals. they will also bring you much less. 
the small package, you'll pay what you would pay in the supermarket to buy1.5 to 2 kilos of pleurotus. But your movable theater will offer you up to 15 kg of mushrooms. Good; PLACE YOUR ORDER Then